{"id":1559,"date":"2015-10-08T01:05:22","date_gmt":"2015-10-08T06:05:22","guid":{"rendered":"http:\/\/techzinglive.com\/?p=1559"},"modified":"2015-10-08T01:08:49","modified_gmt":"2015-10-08T06:08:49","slug":"288-tz-discussion-colby-speaks","status":"publish","type":"post","link":"https:\/\/techzinglive.com\/page\/1559\/288-tz-discussion-colby-speaks","title":{"rendered":"288: TZ Discussion &#8211; Colby Speaks"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_6411\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1559-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/techzinglive.com\/mp3\/techzing-288.mp3?_=1\" \/><a href=\"http:\/\/techzinglive.com\/mp3\/techzing-288.mp3\">http:\/\/techzinglive.com\/mp3\/techzing-288.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"http:\/\/techzinglive.com\/mp3\/techzing-288.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/techzinglive.com\/?powerpress_pinw=1559-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/techzinglive.com\/mp3\/techzing-288.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"techzing-288.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"itpc:\/\/techzinglive.com\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" title=\"Subscribe on iTunes\" rel=\"nofollow\">iTunes<\/a> | <a href=\"https:\/\/subscribeonandroid.com\/techzinglive.com\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_android\" title=\"Subscribe on Android\" rel=\"nofollow\">Android<\/a> | <a href=\"https:\/\/techzinglive.com\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Justin, Jason and Colby discuss Colby&#8217;s strength training program, his view on the accelerated math class and why he designed his own football helmet and defensive playbook, the latest on the Math Academy, Justin&#8217;s 7-minute workout and his reinvention of Weight Watchers, Jason&#8217;s progress on Operation Superhero and his 3-week sprint concept and the latest on Spoke and Givetronic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Justin, Jason and Colby discuss Colby&#8217;s strength training program, his view on the accelerated math class and why he designed his own football helmet and defensive playbook, the latest on the Math Academy, Justin&#8217;s 7-minute workout and his reinvention of Weight Watchers, Jason&#8217;s progress on Operation Superhero and his 3-week sprint concept and the latest [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-1559","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/posts\/1559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/comments?post=1559"}],"version-history":[{"count":1,"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/posts\/1559\/revisions"}],"predecessor-version":[{"id":1560,"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/posts\/1559\/revisions\/1560"}],"wp:attachment":[{"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/media?parent=1559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/categories?post=1559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/techzinglive.com\/wp-json\/wp\/v2\/tags?post=1559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}